Showing posts with label suicide. Show all posts
Showing posts with label suicide. Show all posts

Saturday, March 17, 2018

"I'm barely breathing..."


"I'm falling apart,
I'm barely breathing;
with a broken heart
that's still beating.

In Your name
I find meaning
so I'm holding on,
I'm holdin' on,
I'm holdin' on,
barely holding on to You..."

I was looking down at the delicate white scar that runs from the wrist on my left arm three inches towards my inner elbow, when Lifehouse's  "Broken"  came on my Pandora station. The coincidence took me by surprise -- but in a gentle, self-compassionate way. I wanted to hug the girl I once was.

I've had dark chapters in my life, but this was one of the darkest. I'd driven over 3,000 miles across the United States -- leaving everyone I knew, in hopes of a fresh start. But the second largest city in the country was not the land of milk and honey I'd hoped for. Hours after reaching the first outskirts of the metropolis, I finally reached my destination. I felt lost in a dystopian abyss.

Within a few months, I felt more alone than ever. I had a temporary job -- just waiting for the school year to start so that I could begin teaching again.  But everyone I met seemed obsessed with body image and partying. I was living with a roommate who seemed to bring a different "date" home every night. My commute consisted of an hour - each way - on the freeway in bumper-to-bumper traffic. Nothing felt familiar and I was lost.

But, I was a survivor -- or at least that was what I told myself.  I would persevere, I would forge on, I would not give up. On the outside I was focused and determined. On the inside I was barely breathing. When I left my academic, social, and professional roots 3,000 miles behind, I felt like I also left my spiritual lifeline.

One evening, while helping a friend prepare for a party, I was cutting strawberries, kiwis, and apples for a fruit salad when I suddenly realized that I had better get in the shower before they arrived home. I had already undressed when I remembered that I'd forgotten to add the pineapple. Since I was alone in the apartment, I walked to the kitchen and found a large butcher knife in the drawer. Holding the pineapple with my left hand, I hurriedly attempted to lop off the top of the pineapple. The knife slipped and suddenly I was standing there naked - with a butcher knife stuck deeply in my forearm. Had it really been an accident? Or had I sub-consciously intended to put a stop to the emotional pain I was in? These were the questions that flashed through my mind in the blink of an eye.

Graphic, I know. But I still remember the slow motion stillness of that moment as if it happened yesterday. My life was in such a complete shambles that I wondered whether it was even worth trying to get help. Maybe I should just sit down on the kitchen floor and let the quiet peace that had suddenly come over me,  continue to spread throughout my body.

But in an instant, I woke up from the hypnotic pull of just giving in -- and chose to live. I pulled the knife from my arm, grabbed a towel from the counter to put pressure on the wound, and walked calmly out the front door to knock on the door of a person I'd never met. Seeing me standing there - almost naked, covered in blood, she sprung into action. She found my pants on the bathroom floor, helped me into them, wrapped me in a bath towel, forced me into her car, and drove me to the very nearest hospital emergency room, only two blocks away.

Within minutes I was rushed into surgery. Because they needed for me to remain conscious - so that I could respond to questions about movement and feeling - I watched the surgeon place layers of tiny stitches in my arm, reattaching flesh, nerves, and blood vessels. I don't remember any pain.  I think I was still just so surprised by my clear choice to live.

The next months of physical recovery were a blur. As a child, I had learned to pray. I began to pray again in earnest. I amazed the surgeon, the orthopedic specialist, and the physical therapist by regaining full use of my hand and fingers within six weeks of the injury. My professional life blossomed when school started, but my emotional and spiritual life continued to free fall. I didn't know how to find my way back. I knew I wanted something real and sustainable, but it seemed as far away as the outskirts of that city's limits -- green and verdant beyond the smog and industry.

One day, while walking home from a local park, I passed a Christian Science Reading Room. I looked in the window with such longing. I wanted to go home, but I felt broken and stained. I read the marked Scriptural selection in the window with a sense of sorrow. The next Sunday morning, I walked past the Christian Science church - just as their services were starting. But I was too afraid to walk in. What if someone who knew my mother or sisters and recognized the family resemblance?  What if they asked me questions? I continued down the sidewalk with tears in my eyes.

I wasn't ready yet. But I now see that each step, taught me something. The injury taught me that I wanted to live. My calm, clears sense of peace during the surgery taught me that I really had learned something about trusting God during my childhood. My recovery showed me that I knew how to pray. My hunger for Scripture helped me see that I really did know where the answers lay. My sorrow when walking past the church showed me that I wanted spiritual nourishment and fellowship.  I just couldn't see the forest for the trees - yet.

A few months later my sister would force me to join her for a family reunion in another state. Once there, something finally broke open and I asked my mother if I could borrow her Bible and Science and Health with Key to the Scriptures that first night.  The rest is history -- and another long story.

Tonight, when I looked down at that hairline scar that runs up my forearm -- I smiled. I couldn't help but think of Mary Baker Eddy's promise in Science and Health:


"Think of this, dear reader, for it will lift the sackcloth from your eyes, and you will behold the soft-winged dove descending upon you.

The very circumstance, which your suffering sense deems wrathful and afflictive, Love can make an angel entertained unawares. Then thought gently whispers:

“Come hither! Arise from your false consciousness into the true sense of Love, and behold the Lamb’s wife, — Love wedded to its own spiritual idea."

Sometimes it takes distance to see the path that was laid out for you all along. I was never alone. I was never forsaken or hopeless. The waymarks were there -- every step of the way. I am so grateful.

offered with Love,




Kate



Sunday, August 16, 2009

"Falling slowly..."

"...You have suffered enough
And warred with yourself
It's time that you won

Take this sinking boat and point it home
We've still got time
Raise your hopeful voice you had a choice
You've made it now
Falling slowly sing your melody
I'll sing along..."

-     Glen Hansard

[a note written to a new friend...shared at her suggestion, and with permission..in her hopes that it might help others]

Dear Friend:

I am so glad you thought to call.  I know how hard these months have been for you.  I couldn't help but think of the above verse from "
Falling Slowly" after our conversation this afternoon. 

I know how hard it is, because I have been there myself.  I have been on the battlefield with that false sense of self...the one that tries to convince me I am not worthy of life, love, or compassion. The one that insists my mistakes, or the mistakes of others, have doomed me to a life of perpetual regret and self-doubt.

But those suggestions are not my voice, and they are not yours either.  This inner battle, this relentless warfare with the ego, is not an indication of your weakness, but of your strength.  The "you" that somehow knows these suggestions of self-hatred and self-destruction are wrong, the "you" that picked up the phone, and called for help, the "you" that, as Dylan Thomas once said:

"Rages against the dying of the light"

this very "you" is tangible proof of the Christ in human consciousness.  This "you" is rising, like a phoenix, from the ashes of despair. She is refusing to let a voice...a voice so unlike God's...lull her into a stuporous state of tolerance. She is unwilling to accept a life that lacks joy, purpose, vision, and hope.

That false voice would
never, ever,, in a million years  allow you to pick up the phone and advocate for the real "you," by asking for help in this warfare.  It is the Christ-consciousness, present as your very own thinking, that fights despair, holds onto hope like a drowning man, and knows that there is always an answer, always another way of living, always a different way of looking at yourself. 

It is this Christ-consciousness, operating as an insatiable hunger for healing, that remembers something Mary Baker Eddy describes as:

"A great sanity,
a mighty something buried in the depths of the unseen..."

and it:

"...has wrought a resurrection among you,
and has leaped into living love."

When these suggestions rail against your peace, you can stand...mentally still and immovably fixed...on the certainty that God's love for you...and your purpose in serving Him...is all that rises from the ashes of self-immolation.  Nothing else survives. There is no lingering smoke, no smell of fire.

In another of her writings Eddy urges us:

"Be of good cheer; the warfare with one's self is grand; it gives one plenty of employment, and the divine Principle worketh with you, - and obedience crowns persistent effort with everlasting victory. Every attempt of evil to harm good is futile, and ends in the fiery punishment of the evil-doer."

The evil-doer is never a person...and certainly never you...or me, or any of God's beloved children.  The evil-doer is the suggestion, that comes as the sound of our own voice (in our head).  A voice that insists that we are unworthy of love, goodness, happiness, health, and peace.   That we are incapable of being generous, confident, non-judmental (of ourselves or others).  A voice that hisses like a snake, "you don't make a difference...so why even try?"

But there is always an ember of innocence and joy...a hunger to love and be loved...waiting to leap into living, breathing, palpating affection.  It comes in the voice of a remembering of who we are, and were, as children.  Fearless, generous, spirited, and pure.  We remember. 

It comes as the call...the desire...to mother, to husband, to teach, to heal, to serve, to curl up in the arms of the kinder, gentler "I am" within us. 

This very call within us is the presence of the Christ.  And the Christ that is making that call for help, is the same Christ that is present to answer the call. 

When we stretch forth our hand, to reach for the proffered hand of one who is offering help, we are feeding their hunger to serve humanity by helping others. 

This giving and receiving, is a cycle of divine light and love, refreshing and redeeming each of us, through mutual attention and approbation. 

And it's in the wake of this divine calling, that all are healed and restored. When we rise to a new view of our God-appointed (and annointed) mission in life, nothing can depress our hope, curse what God has blessed, or cause us to doubt the value of our contribution in the lives of others.

Dear sweet friend, thank you for giving me the opportunity, today, to watch my own phoenix-self rise. Your call has given me the gift of knowing that I, too, have a purpose . I cannot be my best self without you...and therein is your purpose today, you are important, vital, needed, valued. 

Your life has beautiful meaning in this moment of mutual giving.  Your hope that you make a difference, that your love matters, and that you are loved...is fulfilled.

You have won...
with affection...and with Love,

Kate

[photo credit: Ashley Bay 2009]

Tuesday, March 10, 2009

Fifty ways....or just one: "Get thee behind me..."

"The problem is all inside your head, she said to me
The answer is easy if you take it logically
I'd like to help you in your struggle to be free
There must be fifty ways to leave your lover

She said it's really not my habit to intrude
Furthermore, I hope my meaning won't be lost or misconstrued
But Ill repeat myself at the risk of being crude
There must be fifty ways to leave your lover
Fifty ways to leave your lover

Just slip out the back, Jack
Make a new plan, Stan
You don't need to be coy, Roy
Just get yourself free
Hop on the bus, Gus
You don't need to discuss much
Just drop off the key, Lee
And get yourself free..."

- Paul Simon

Okay, so this is a bit of a stretch, but "50 Ways to Leave your Lover" (I found myself replacing the word "lover" with "tempter") really was the first thing that came to thought when I read this email from a dearly loved friend (shared with permission, in hopes that, "if it helps even one person from feeling that way then it is totally worth it")  :

Kate,
My spouse has some prescription pills. Sometimes I open the container and think about taking them. I checked on the internet and the amount that is there is enough to apparently be lethal. There is one part of me that thinks I should take them and it promises me peace and happiness. Meanwhile there is another part that argues that I should not because ---- As I thought about it again today my students' faces flashed through my head. I can only imagine how they would feel, it would be awful. The unknown of what is beyond this place scares me, but staying here is also a bit overwhelming at times. I am only telling you all of this because I just don't think I should be contemplating death, my death. I just feel so unsatisfied. 
Sometimes, I just want to wander away into the wilderness and never come back.

My friend's hope is that by sharing her email, through this post, it will "help even one person from feeling this way." And it is this hope that has encouraged me...just this once...to share someone else's cry for fellowship in Christ. With her urging and permission.

That said, this email reminded me of my own struggle with depression some years ago and those hideous, relentless suggestions that suicide could be the answer to all of my problems.   I remember feeling battered from within by a voice that sounded like my own (in my head) and used words to poke and prod, kick and hammer at my peace. 
 
My own freedom came with a persistent effort to follow Jesus' leadings in dealing with these kinds of thoughts.  But I am getting ahead of his story...and mine.

I was feeling so sad and helpless.  How could I be living on my knees in constant prayer...for myself, my family, friends, our community, the world... and still be facing the demons of hopelessness and self-destruction.

But somehow each morning I woke with hope that "today would be different...perhaps today my prayers would help me find my way out of the darkness.  One afternoon, while studying scripture, I found myself walking with Jesus toward John the Baptist by the river Jordan.  He is just about to experience the greatest moment in a young spiritual thinker's life...right?  John baptizes him, he comes up out of the water, the Spirit descends on him like a dove and a voice comes out of heaven saying, "This is my beloved son, in whom I am well pleased."

Does it get any better than this for a young man starting out on a healing ministry? 

Since this is where I'd always assumed this particular story ends, with the end of the third chapter of Matthew, I had never really connected it to the very next sentence.  But this time I was in the process of reading the Bible like a book so I just kept reading, and that next sentence stopped me in my tracks.  "Then was Jesus led of the Spirit into the wilderness to be tempted of the devil...."  "Then", a word that means "following, right after, the very next thing".  Wow!

Now, I've written about this story before in the post,
"Jesus the Carpenter", but not from this perspective of how it helped me find freedom and dominion.  You see, I had always thought that my struggle with depression and self-destructive behavior was an indication of my failure as a spiritual thinker.  But for the first time, while reading this story in the Bible,  I realized that it was "the Spirit", God, who led Jesus into the wilderness right on the heels of his anointing.  His wrestling with the temptations in the wilderness did not point towards his failure, but was the opportunity for him to exercise his newly realized authority as God's beloved son...a prince...a sovereign.

And in his forty day evolution as a spiritual commander-in-chief, the Prince of Peace, Governor, Counselor, he begins by reasoning with the voices...arguing his case, invoking divine law. Until finally he sees that the only reasonable response, in light of his divine commission is, "Get thee behind me, Satan."  The voice was body-less, it had no way to carry out its own plan.  It had no hands...it couldn't push Jesus off the pinnacle, it couldn't pull him off, it couldn't shake the pinnacle and send him flying off into the void.  All it could do was try to convince him to throw himself off.  

Now I don't know anyone who has ever read this story and thought that there was another "entity" out there in the desert with him.  The temptations...the suggestions...were from within.  Jesus' first step towards dominion was to see that the demon voice suggesting he destroy himself was not his own thinking.  Once he does this, he can speak to the voice with the dominion that came along with knowing that he was God's son...his beloved son.

At this point he no longer entertains the voice.  He no longer worries that this disembodied voice could in anyway speak with authority, or prove a threat to his life, identity, or mission, and he speaks to it with confidence and courage..."get thee behind me, Satan"

This story was the beginning of my dominion too.  I stopped thinking I was a failure because these suggestions/temptations were insinuating themselves as my thinking.  I started feeling the trust of my Father.  He was sending me into the wilderness...not as a punishment...but because He knew that I loved exercising my right to invoke His divine law of Love..to speak with authority. 

Today, it doesn't matter to me whether the voice once came as a screaming demon in my own thinking trying to convince me that I was a failure, in pain, confused, or sinful...or if the voice seems to pour out in the tears of a friend calling on the phone (or writing an email) asking for support in facing their own demons.  Just the mere fact that we have enough hope to pick up the phone and call for help, or reach out to a friend in an email is an indication that God is with us. That we sense that there is a different path towards freedom. And because of Jesus' example, I know that as God's beloved children, we are all endowed with the right to say, "Get thee behind me, Satan"...or insist:

"...Just slip out the back, Jack
Make a new plan, Stan
You don't need to be coy, Roy
Just get yourself free
Hop on the bus, Gus
You don't need to discuss much
Just drop off the key, Lee
And get yourself free

She said it grieves me so to see you in such pain
I wish there was something I could do to make you smile again
I said I appreciate that and would you please explain
About the fifty ways

You just slip out the back, Jack
Make a new plan, Stan
You don't need to be coy, Roy
Just listen to me
Hop on the bus, Gus
You don't need to discuss much
Just drop off the key, Lee
And get yourself free..."

Whatever you decide to say, remember you are His child.  You speak with the authority of a prince or a princess.  And, as it says in Proverbs:

"The King's daughter is all glorious within..."

This is all that lives and speaks within me, within my friend, within all of us...glorious things...only glorious things...with Love,

Kate