Showing posts with label pause. Show all posts
Showing posts with label pause. Show all posts

Thursday, September 24, 2020

"leave a tender moment alone..."





"and if that's how i feel,
then it's the best feeling 
i've ever known; 

it's undeniably real, 
leave a tender moment alone..."

 I was in a friend's waiting room this morning and Billy Joel's  "Leave a Tender Moment Alone,"  came on her office playlist. Because I didn't have a book with me, I sat back and listened to the lyrics. I hadn't heard that song in twenty years. But today, it really spoke to me.

I can't tell you how many times in my life I have felt like I had to say something -- and often, it came out so wrong -- "just to have something to say." 

If there is any one thing that I am most grateful for in this last decades of spiritual growth, it is a willingness to "leave a tender moment alone."  To be at peace with having nothing to say.  To be comfortable with a pause in the conversation so that we - regardless of who I am with -- can listen more deeply for what is right, kind -- truly worthy of saying.  

These "tender moments" are not empty -- they are filled with humility and grace.  They are not full of uncertainty, but rich with confidence. Confidence in our mutual trust -- in the other's deeper conversation with God.  In the silence that informs every next word.  

What a gift this is in a marriage, my relationship with our children, my friendships and my communities of care.  I have never felt that more peacefully than in a recent meeting with a friend.  

It had been weeks since we'd been able to sit across the table from one another.  But with the promise of a beautiful, early autumn day -- and the gift of an outdoor seating area at a nearby cafe, we were able to drop our masks and share a smile.  

We caught up on eachother's "news." We laughed over tea and shared inspiration.  And then there was that pause.  It was so filled with gratitude and love -- that we let it linger.  There was a deep, shared willingness to: 

"Leave a tender moment along..."

 When our conversation resumed, it was with the purest kind of heart-rich wonder.  That tender pause had made space for even more beautiful sharing.  

May all of your conversations today include a pause.  Even the ones that you carry on -- completely within.  As I think about it, I wonder if perhaps this is what I have learned from spending so much quiet time with our dogs.  How to listen-- and how to enjoy tender moments without the need to fill them with words.  Leaning into an interlude of grace.  Poised in the pause. 

with Love, 

Cate 

Saturday, September 19, 2020

"let us pause in life's pleasures..."


"let us pause
in life's pleasures
and count its many tears;
while we all sup sorrow
with the poor..."



This James Taylor and YoYo Ma recording of Bob Dylan's "Hard Times," speaks to me on so many levels today. We are all being asked to pause from life's pleasure. We are being asked to sup sorrow with the poor -- to understand the isolation and uncertainty that they face, while we who have so much, move past with dry eyes and light hearts. I just love it.

One has to sit with the poor, to understand the depth of their hunger. And it is a hunger. A hunger that goes beyond the need for basic food, shelter, warmth and a sense of belonging. It is a hunger for peace. A hunger for freedom from worry and doubt. A hunger for a sense of one's self, that feels worthy of kindness, respect, dignity.

These are "hard times" for so many. Those of us who live in secure housing, and are blessed to have enough money to stock a pantry - have little idea of what it is like to watch your paycheck-to-paycheck resources dwindle - while the days of quarantine, and suspended work, turns into weeks. As our empathy for others increases, it might seem hard to stay awake to our collective spiritual reality.

My friend, Nancy, shared a story with me from her trip to the the grocery store early this morning:

“My husband and I ventured out to our neighborhood grocery store early today. When we first walked in, the atmosphere was so solemn. It was very busy, but No one was talking. It was almost zombie like.

I tried to make eye contact with other shoppers so as to greet them and give them a smile. But for the first 5 or 10 minutes, no one would even look at me.

Then the Father said, “love them”. So as I moved thru the aisles from there forward, and as I came to another shopper, I first thanked God for His dear child, and felt God’s love for that dear one.

The atmosphere quickly changed. I began hearing people greeting people they knew. Shoppers returned my smile. A lady who [we know] said, "Hi," and asked how I was. And when we got in line to check out, a gentleman who lives on our block came up behind us, and we had a wonderful opportunity to catch up."
 
I loved this story -- so much. It might have been hypnotic to walk into that grocery store. It might have easily felt like it all made sense in the context of this global crisis. "Why of course people are afraid, defensive, moving through their days with the weight of an unknown threat hanging like a storm in the air."

But no. Nancy did what Mary Baker Eddy encourages us to do in her textbook on spiritual healing, Science and Health with Key to the Scriptures:


“Beholding the infinite tasks of truth,
we pause, — wait on God.

Then we push onward, until boundless thought
walks enraptured, and conception unconfined
is winged to reach the divine glory."
 
It is all in that pause. We can become so zombie-like ourselves. Just pushing through the hypnotic fog of despair and "well, this is just how it is for a while..."

But Nancy didn't do that. She paused. She waited on God. And to wait on God, is very different than waiting for God. Both are required. And Nancy did both. She waited for God to take hold of her thoughts, and direct her heart. But she also waited on God -- serving His purpose with the attention of the most skilled waitstaff, in the most posh restaurant. She was alert, awake, ready. And the effect of that alertness was deeply felt.

Which brings me to another point taken from this story. Nancy's willingness to pause and question what she was experiencing.  The tasks we face seem infinite.  How do we reach a global community? But the infinite tasks are not ours, but the tasks of truth -- and Truth has infinite resources for addressing them.

Nancy's willingness to pause, reminds me of another experience.  One that a friend shared some years ago during a Wednesday evening testimony meeting. She said that she had woken one morning feeling a bit "off." She decided to push through it, and go for a run. But somewhere along the trail, she started feeling worse.

She decided to take a moment to pray for herself and sat down on a log. It came to her that, even though she was up and running, she was not fully awake. In fact, if she could feel anything but the full presence of God, she was actually still asleep -- she was sleep-walking, or in this case sleep-running. She realized she needed to fully wake up. She claimed her right to be more fully alert to God's power and presence -- and soon she was feeling completely well.

This has been such a powerful example for me. Each morning -- and throughout the day -- I claim that I am fully awake, alert, and conscious of the Truth about everyone and everything. If I am seeing, accepting, feeling something that is inconsistent with my right to know the fullness of God's presence and power, I am sleepwalking and I need to wake up.

I can do this dozens of times a day. And I do. This is what Nancy did this morning in the grocery store. She experienced something that didn't align with her clear sense of God's omnipotent love. She paused, waited on God. Then she "pushed onward until boundless thought walked [through that store] enraptured" with love for God's beloved community.

If we are feeling unsettled by what we are seeing in the grocery store, hearing on the news, or experiencing in our communities -- or our bodies, we can pause, ask God to help us wake up more fully -- and then walk enraptured with love for our neighbor.

Thank you Nancy, for refusing to sleep-shop.  Thank you for sharing your story, and for being willing to pause...

offered with Love,


Kate


Monday, March 23, 2020

"let us pause..."


"let us pause
in life's pleasures
and count its many tears;
while we all sup sorrow
with the poor..."



This James Taylor and YoYo Ma recording of Bob Dylan's "Hard Times," speaks to me on so many levels today. We are all being asked to pause from life's pleasure. We are being asked to sup sorrow with the poor -- to understand the isolation and uncertainty that they face, while we who have so much, move past with dry eyes and light hearts. I just love it.

One has to sit with the poor, to understand the depth of their hunger. And it is a hunger. A hunger that goes beyond the need for basic food, shelter, warmth and a sense of belonging. It is a hunger for peace. A hunger for freedom from worry and doubt. A hunger for a sense of one's self, that feels worthy of kindness, respect, dignity.

These are "hard times" for so many. Those of us who live in secure housing, and are blessed to have enough money to stock a pantry - have little idea of what it is like to watch your paycheck-to-paycheck resources dwindle - while the days of quarantine, and suspended work, turns into weeks. As our empathy for others increases, it might seem hard to stay awake to our collective spiritual reality.

My friend, Nancy, shared a story with me from her trip to the the grocery store early this morning:

“My husband and I ventured out to our neighborhood grocery store early today. When we first walked in, the atmosphere was so solemn. It was very busy, but No one was talking. It was almost zombie like.

I tried to make eye contact with other shoppers so as to greet them and give them a smile. But for the first 5 or 10 minutes, no one would even look at me.

Then the Father said, “love them”. So as I moved thru the aisles from there forward, and as I came to another shopper, I first thanked God for His dear child, and felt God’s love for that dear one.

The atmosphere quickly changed. I began hearing people greeting people they knew. Shoppers returned my smile. A lady who [we know] said, "Hi," and asked how I was. And when we got in line to check out, a gentleman who lives on our block came up behind us, and we had a wonderful opportunity to catch up."
 
I loved this story -- so much. It might have been hypnotic to walk into that grocery store. It might have easily felt like it all made sense in the context of this global crisis. "Why of course people are afraid, defensive, moving through their days with the weight of an unknown threat hanging like a storm in the air."

But no. Nancy did what Mary Baker Eddy encourages us to do in her textbook on spiritual healing, Science and Health with Key to the Scriptures:


“Beholding the infinite tasks of truth,
we pause, — wait on God.

Then we push onward, until boundless thought
walks enraptured, and conception unconfined
is winged to reach the divine glory."
 
It is all in that pause. We can become so zombie-like ourselves. Just pushing through the hypnotic fog of despair and "well, this is just how it is for a while..."

But Nancy didn't do that. She paused. She waited on God. And to wait on God, is very different than waiting for God. Both are required. And Nancy did both. She waited for God to take hold of her thoughts, and direct her heart. But she also waited on God -- serving His purpose with the attention of the most skilled waitstaff, in the most posh restaurant. She was alert, awake, ready. And the effect of that alertness was deeply felt.

Which brings me to another point taken from this story. Nancy's willingness to pause and question what she was experiencing.  The tasks we face seem infinite.  How do we reach a global community? But the infinite tasks are not ours, but the tasks of truth -- and Truth has infinite resources for addressing them.

Nancy's willingness to pause, reminds me of another experience.  One that a friend shared some years ago during a Wednesday evening testimony meeting. She said that she had woken one morning feeling a bit "off." She decided to push through it, and go for a run. But somewhere along the trail, she started feeling worse.

She decided to take a moment to pray for herself and sat down on a log. It came to her that, even though she was up and running, she was not fully awake. In fact, if she could feel anything but the full presence of God, she was actually still asleep -- she was sleep-walking, or in this case sleep-running. She realized she needed to fully wake up. She claimed her right to be more fully alert to God's power and presence -- and soon she was feeling completely well.

This has been such a powerful example for me. Each morning -- and throughout the day -- I claim that I am fully awake, alert, and conscious of the Truth about everyone and everything. If I am seeing, accepting, feeling something that is inconsistent with my right to know the fullness of God's presence and power, I am sleepwalking and I need to wake up.

I can do this dozens of times a day. And I do. This is what Nancy did this morning in the grocery store. She experienced something that didn't align with her clear sense of God's omnipotent love. She paused, waited on God. Then she "pushed onward until boundless thought walked [through that store] enraptured" with love for God's beloved community.

If we are feeling unsettled by what we are seeing in the grocery store, hearing on the news, or experiencing in our communities -- or our bodies, we can pause, ask God to help us wake up more fully -- and then walk enraptured with love for our neighbor.

Thank you Nancy, for refusing to sleep-shop.  Thank you for sharing your story, and for being willing to pause...

offered with Love,


Kate