Showing posts with label bulimia. Show all posts
Showing posts with label bulimia. Show all posts

Friday, July 12, 2019

"to love my body..."


“I look to You...”

Amy Perry's testimony and recording of  "I Look to You"  is the perfect spiritual message for prefacing this post. The song starts at 3 minutes and 40 seconds. But I hope you will take a moment to listen to her telling of its story.

I was never a "chubby" girl. Well, not until my sixteenth summer.

Growing up, there was never any extra food on the table. As one of eight children and ten people in our household, we were just grateful to get a first serving. Seconds were not in our meal vocabulary.

But that summer, I went to work at a beautiful inn on the shores of Lake Champlain. We weren't paid much for the 60 hour weeks we worked, but we could have all the food we wanted. And I wanted it all. Sticky buns in every stage of their development -- raw dough, raw dough filled with cinnamon and sugar rising under linen cloths, baked, frosted, warm, cold, stale -- I wasn't picky. 


 And that was just before breakfast. Our long days of cleaning rooms, chopping vegetables, waiting on tables, and teaching water skiing, ended well-after 10:30 each night in the kitchen. Ten girls with tablespoons, sitting on the kitchen counter, a huge tub of ice cream in the middle. Laughing, talking about boys, and eating as much ice cream as we wanted -- for me, it was a heavenly sense of belonging.

By the end of that summer, I barely fit into my bathing suit or any of the polyester waitress uniforms we'd been given. But what the heck, I'd enjoyed the time of my life.  As a group of girls we'd had a great summer and our bodies had served us well.  I'd always been a tiny, petite girl. But after that summer, I was just short -- well, short and chubby.  It wasn't something I was worried about.

And until my parents came to pick me up at the end of the summer, I'd never realized how invested they were in my looks. But their reaction was instantaneous. My mom took one look at me and burst into tears -- and her tears continued.  Every time she looked into the back seat of the station wagon on the long trip home, she'd lose it. 


 My dad's reaction was less immediate, but just as imprinting. Once we got home he brought me an egg salad sandwich, on soft white bread, with a pile of potato chips -- one of my favorite meals. He sat across from me as I wolfed it down, and then told me that from that moment forward, I would not put a single piece of food in my mouth, that he hadn't prepared, until I had lost the weight.

It didn't take long on a his mandatory diet of carrot sticks, hard-boiled eggs, and whatever was being harvested from the garden that fall.  I was an obedient child, and  by Thanksgiving I was back to "normal." My mom was happy. My dad was proud of me once more. And I could fit into my younger sister's skirts again. It was like the nightmare was over. But it was just beginning.

I had a new enemy -- my body. It could betray me. It could entrap me. It could make me feel ashamed and ugly. It could make my parents distance themselves from me. I hated it. I would continue to secretly hate it for decades.

But I don't hate it anymore.  So, what has changed. Oh my gosh, so much.

First, I have daughters that I love. And even though I never outright told them that I hated my body, it was in everything I did. Not eating, dressing it in baggy sack-like clothing, filling it with equal parts of M&Ms and Diet Coke - in massive quantities -- you name it. None of it good.

And yes, when it turned its discomfort on me, I dutifully prayed for it. But it was not with a genuine love for its function, beauty, grace, and usefulness. It was like putting cheap oil in your reliable old car, and then kicking the fender as you got in, swearing and complaining that it wasn't a Lamborghini.

I had a body, but I secretly hated it.  That had to change if I loved my daughters.

Secondly, I started to see the hypocrisy of expecting my body be a faithful servant, while I was still refusing to lovingly feed or care for it.  It took years of self-examination, self-compassion, and self-forgiveness to realize I was worthy of a healthy relationship with my body.

But it was Mary Baker Eddy's statement from Miscellaneous Writings that really brought me up short:


"The body is the servant of Mind"

With her capitalization of the word "Mind" she reminds us that she is referring to God - and not the human mind. And because Mind is one of the synonymous terms for God it also implied that the body was the servant of Principle, Soul, Spirit, Life, Truth, and Love. Therefore, in its highest spiritual signification, the body is the servant of Love - of God. The servant of Truth. The servant of Soul. And I was treating Love's servant like a hated slave, not a faithful servant in the household - the consciousness - of divine Love.  I wasn't honoring its gifts of grace.

Today, my relationship with the concept of body is healthy, appreciative, and grateful. Yes, I have a body -- but I am not my body. With its help, I serve God. But it does not define me. Everyday I look in the mirror and say, "Thank you for all that you will do today to help me express affection, strength, usefulness, flexibility, cooperation, joy."

And when I hold my daughters and grandchildren close, I whisper a prayer of gratitude for this beautiful, obedient, graceful servant -- its arms filled with Love.


offered with Love,




Cate




Thursday, March 3, 2011

"You are so beautiful..."

"You are so beautiful to me....
can't you see..."

No, I couldn't see.  I couldn't see that I was beautiful for a very long time.  There are days when that view still eludes me. I am grateful for the spiritual tools that have helped me break a cycle of fear that had me in its grips for years.  

But, I am getting ahead of myself.

This is the start of my story...I hope it is helpful to you, or to someone you know, and love.   It is my hope that it will assure those who struggle with eating disorders, as I have,  that you are not alone.

My friend Heather said that she might have become bulimic, if she hadn't been so bad at throwing up.  I was not.  While others perfected a sense of balance, speed, accuracy, or aim, I perfected the ability to "toss my cookies" quickly, quietly, and without self-questioning. It started almost four decades ago when, as a dancer, I thought that the mirror told me everything I needed, or wanted, to know about my worth, beauty, and value.

I could rationalize my behavior a thousand ways to Sunday, but it never left me feeling anything but secretive, small, and out of control.  Funny, because "control" seemed to be what it was all about.

"What difference did it make if I threw up my meal,
or went to the the dance studio, or the gym, and eliminated that same meal by exercising obsessively?" I reasoned.  And this was just one of my favorite statements of self-justification.  But it never got me very far.  Comparing my own obsessive behavior, to someone else's, didn't make it right...it just made me feel so "not alone" in my terror.

"Terror," you may laugh,  "What did terror have to do with bulimia?" (defined as: any behavior that leads to self-elimination of food...obsessive exercise, vomiting, laxative or diuretics abuse)  "Everything," I would cry.

Terror that, if anyone every discovered how broken I was, I would be rejected, abandoned, derided, or dismissed.  

Terror that if I wasn't "perfect"...perfectly calm, thin, smart, pure, confident...I wouldn't be worthy of human connection.  And human connection...love, friendship, conversations, shared dreams, interests, ideas...was all that I cared about.   And I have come to believe that human connection...relationships...is what we all care about most. 

Beautiful houses, luxury cars, jewelry, jobs...are all just the lures we think will clothe our lives in garments of worthiness.  If I have the most beautiful, cozy house my children will want to come home for the holidays, my neighbors will want to know me, my friends will think I am creative, capable, desirable as a companion and friend. 

If I drive the right car, have the right job title, live at the right address...perhaps someone will admire me and want to know me.  

But, admiration for the sake of attraction...or admiration...is too lonely a goal to nerve our endeavors.   It will never be enough...in, and of, itself...to motivate the human heart.  Only real love, and the desire for human connection...through service, compassion, understanding...could move us to work as hard as we do, to get the attention of others.

Bulimia, for me, was the drug that softened the sharp edges of fear.  The fear of failure, and a fall from grace.  Bulimia soothed the savagery of self-doubt, and anethesized the anticipated pain of wondering whether my call would be answered, or for some girls today, whether their Facebook friend request would be accepted,, or an invitation to meet for coffee will be ignored.

A bowl of ice cream and a plate of cookies were mine. I could control them, and no one could take them away from me.  Getting rid of them...by throwing up, dancing till I dropped, or doing 300 sit-ups...was my choice.  I was in control of cookies and ice cream.  Life was....hmmm...good???  Not really.

There were so many times when I thought I'd really been "healed" of this dirty little secret called bulima. 

When vomiting gave way to obsessive daily exercising, I felt like I'd been "healed."  Refusing to eat anything that would make me feel guilty, so that I wouldn't need to purge, seemed like a healing.  Banning myself from the bathroom for two hours after any meal was a healing...right?  Wrong.    The root issues...the terror of being rejected or abandoned...hadn't really gone away. It took looking at myself through a different lens altogether...the lens of God's love for me...just as I was.

I discovered that I could pray to see that I am "wanted."  God wants me.  He wants me to do His will...to love without reason, to give without return, to share without keeping score, to laugh with abandon, to serve without self-interest.  And knowing that I am wanted by Him, is helping....a lot. 

I still have moments when I feel afraid.  Moments when I want to take control.  There are times when I want to say, "No, I don't need anyone to love me or need me..."    "Well okay, so perhaps you don't need any
one," it purrs, "but you could sure use a big bowl of ice cream and a plate of cookies."  

But now,  instead of fighting these feelings of uncertainty, I actually let myself experience the feeling of  being in "relationship freefall."  I am willing to put an invitation "out there" and not know if it will be accepted.   I am free to let myself smile at someone who hasn't been particularly friendly in the past, not because I expect a particular response, but because it is who I am...it is consistent with my spiritual nature as a loving child of God. 

And you know, as scary as it sometimes feels, it's also pretty exciting.  Kind of like the thrill of sky-diving.  I just throw myself into the arms of God's love and trust...trusting that I will always have the friendships God is bringing into my life.  That these friendships are the ones that will always be a mutual blessing for both parties. 

If He is
not giving them to me, I don't want them.  And if He is, there is nothing I can do to screw them up.  I am not in control.  I have never been in control.  I will never be in control.  I don't want control...why would I?   God does a much better job of it than I ever could.

I am beautiful to Him...and through His eyes, I am beautiful to me.

This is my story...it is no longer my secret. 

shared with love,

Kate
Kate Robertson, CS