Showing posts with label ice. Show all posts
Showing posts with label ice. Show all posts

Tuesday, December 30, 2014

"a better story…"



"I want to add to the beauty,
I want to tell a better story..."


I love Sara Groves' "Add to the Beauty." I often find myself singing it, when I'm being handed a script with a storyline that isn't mine. But I'm getting ahead of myself.

On Christmas Eve I was walking down the hill from my cabin, to the lodge, for the evening. We'd been blessed with warm temperatures that day, following a storm that had dropped almost a foot of snow earlier in the week.  Snow had been melting from cabin rooftops and porches all afternoon. But as the sun set, temperatures began to fall quickly. And puddles of melted snow, turned into sheets black ice on decks and walkways.

One minute I was calling out a greeting to a friend, and the next I'd lost my footing and come down hard on the ice -- flat on my back.

The first thought that came to me was, "this is not my script, or my story."  But I couldn't breathe and the pain was excruciating.  Within seconds, I felt strong hands lifting me up, and someone assuring me, "God is Love, and you are loved." But I still couldn't breathe, much less talk. Soon a young man I knew well, reached my side and helped me to my feet. I continued to insist to myself, "this is not my story."

By the time we reached the lodge, the pain was overwhelming, and I had to find a quiet place where I could vehemently claim my right to stay on my feet, and conscious.

Then I remembered an experience I'd turned to -- many times -- when someone called my office, with a very vivid story.

It was many years ago and I was participating in weekly lunch meetings for those who were either interested in entering the public practice of spiritual healing, or those who were already fully vested in this work. We would meet in a large conference room, to share experiences and offer encouragement to one another.

It was hosted by the manager of the department that nurtured the public offices of spiritual healers from around the world. She was a good friend and an even better advocate for this work we both loved.

At this particular meeting someone asked her what had been most helpful to her -- over the years -- when a patient would share the graphic details of physical injury, or illness.

She started by facilitating a brief discussion among those gathered, until the conversation veered off in another direction. Then, a few minutes into the next topic, she said, "Oh my gosh, you wouldn't believe what happened to me the other night?" Then she went on to tell the story of how she'd come out of our office building, just after dark, and hadn't realized that the bitterly cold February winds had turned the daytime-wet sidewalks, into black ice. Within seconds she'd lost her footing and fallen hard on the ice.

We were all looking at her with rapt expressions. Then she stopped, sat back in her chair, and asked us, "How many of you just went down on the ice with me? How many of you could see the whole scene and could almost hear the thud?" Almost every one of us raised our hand.

Then she went on to say, "That, is what I try to remember when someone calls my office, and feels the need to share the details of a particularly graphic challenge they are facing -- emotionally, physically, or financially. I remember to listen with the intent of knowing how to wake them up, but to not go down on the ice with them. I practice not imagining the fall, the anguish on their face, the tears they must have shed, the pain they must be feeling."

I've never forgotten that story. There is a difference between empathy and sympathy. Empathy is being able to stay awake yourself, while gently rousing someone from a nightmare, understanding that they need to be assured -- by someone who is not caught up in the dream -- that the nightmare is over, was never real, and that they are safely awake. Sympathy, however, is getting sucked into the nightmare with them, and then trying fix the problem, or make it better from within the dream.

Christmas Eve, everything begged me to believe that the story of a debilitating fall, was my story.  That it really happened, and now I had to react to it. I was being handed a script: Kate falls on ice, people come to help her, she is able to walk, but is in a lot of pain. Kate prays, gets better, has a testimony to give. Not!

I never fell out of God's care, from his government, or beyond a state of grace. There is a better story: Kate was on the way to the lodge, ran into friends, someone told her, "God is Love, and that she was loved." Another friend offered his arm as they both navigated the beautiful winter night. There was a lovely dinner. There was laughter, gratitude, kindness. There was uninterrupted peace. This is the story I am choosing to have experienced, and the one I will tell.

In her autobiography, Retrospection and Introspection, Mary Baker Eddy shares:

"It is well to know, that our material,
mortal history is but the record of dreams,
not of man’s real existence, and the dream
has no place in the Science of being.

It is “as a tale that is told,”
and “as the shadow when it declineth.”
The heavenly intent of earth’s shadows
is to chasten the affections,
to rebuke human consciousness
and turn it gladly from a material,
false sense of life and happiness,
to spiritual joy and true estimate of being.

The awakening from a false sense of life,
substance, and mind in matter,
is as yet imperfect; but for those lucid
and enduring lessons of Love
which tend to this result, I bless God."
 

That night, as I let go of the story and dropped the script, I also let go of the sidebar stories of pain and injury. It was never "my story." There was never anything to fix.  There was nothing to change. No drama to retell. Only the presence of God to rejoice in. I had a better story to live, and to share.

It was a holy night…and the stars were brightly shining.


offered with Love,


Kate

Wednesday, December 5, 2012

"a river so long..."


"It's coming on Christmas,
they're cuttin' down trees
They're puttin' up reindeer
and singing songs of joy and peace.
I wish I had a river
I could skate away on

"Oh, I wish I had a river so long
I could teach my feet to fly
Oh, I wish I had a river,
I could skate away on…"


Joni's original version of "River" always speaks to a place in me that hungers for mercy. But it is James Taylor's recording of "River" that I turn to when sorrow rattles the window casings. His voice wraps mercy around my shoulders like a heavy wool blanket on a cold winter night.

Tonight, like a skater gliding backwards -- with my face forward -- I am hoping to gather in the fading light of the past, a perspective on a story which I pray might help someone else.

It was decades ago, but I will never forget the lessons learned.  I'd been struggling with a gathering cloud of depression for months. But that winter, its pall lowered -- cold and dark. It screeched through my bones like a bitter wind.  It threatened to rend my heart. A heart that already felt so brittle, it might shatter at the slightest touch of human warmth.

I was sad and empty. I felt a dead silence within. Not even the sweetest strains of Christmas music could penetrate that vacuum of feeling.

It didn't make sense. I should have been happy. But I couldn't shake the dull edge of depression's cold knife cutting me off from everything I loved and cared about. It was a feeling akin to being disconnected from myself. And there were time when I wondered if I'd actually passed on, and was somehow just observing myself from a place outside of my body. It was a vast detachment, and it seemed to leave me beyond the reach of kindness.

Nothing seemed to matter -- and everything hurt.

I'd been praying for so long -- just to feel something, anything. I was absolutely drowning in hopelessness. And I felt helpless as I wondered if I would ever be able to find even a glimmer of hope, again.

Depression is a strange hollowness. It holds nothing. Whatever love is given, seems to seep through through its black emptiness and get lost in the void.

I remember loved ones urging me to "just be happy," to
"recall all the things you have to be grateful for," and eventually, to "just snap out of it." But I couldn't. It wasn't that I didn't want to. I just couldn't remember what any of those things felt like.

I went through the motions. I prayed, studied, made gratitude lists, sang hymns, carols, lullabies, songs. But it was as if I was doing it all under water. I could hear the words, I could pray the prayers, sing hymn-after-hymn, and make notes in the margins of inspirational texts about inspiring "revelations," but I couldn't actually feel anything. It wasn't just that I couldn't feel joy. I couldn't feel anything.

But this song, "River," seemed to have an odd effect on me. When I heard it -- even just the sound of it, I somehow knew that Joni understood what I was feeling.

It was as if she were stretching a mittened hand out to me -- where I sat on a log at the edge of the frozen Raritan River -- calling me to skate with her. I could almost hear her whispering: "yes, you can do this -- just a little further."

And I'd think, "perhaps I can."  I could take her hands, close my eyes, let myself glide out onto the ice, and allow my heart, my mind, my spirit to feel the silence of a frozen river.

I wanted to hear the simple scratching sound of my skate blades scoring the rippled ice. I longed to feel the bitter cold bite at my cheeks.  I ached to hear the crackle of branches as the wind rocked the bare arms of marsh willows at the river's edge -- back and forth  -- like keening mourners in blackened shrouds.

Day-after-day I would play "River." And day-after-day, I would let her take my hands in hers. Till one day, I began to feel.

At first the feelings were grief, and cold, and loneliness. But there was also the warmth of a mittened hand in mine. And there was the sweet voice of my friend, Joni. She was whispering a song about "wishing" and being "weak in the knees" with love.

Eventually I began to feel the tingle of living, like fingers coming back to life in front of a bonfire. Tears started to fall and burned in my throat like the hot chocolate I sipped - as a girl - from the stainless steel cup of my old plaid thermos. The feeling that she understood me -- that anyone understood what I was going through -- warmed me to the core.

Through her music Joni was taking my hand and skating me forward into feeling alive again.  She was skating me into spring, where my heart began to thaw.  It saved my life that winter.

By mid-April, Mind and Soul -- the spiritual sources of all true knowing and feeling -- had become synonymous again to me. What I knew (or could think of) I could actually feel (in my heart) again.

This was a different kind of healing for me.

For some reason, I needed to be met where I was. I couldn't seem to move from the edge of that frozen river -- cold, sad, and numb -- without the help of her mittened hand.

Her music quietly led me out onto the ice. And before long, I began to make my way forward -- pushing off on Love-angled blades, one against the other. Realizing that I was feeling something, anything -- no matter how painful -- sliced through the lie that I was living in a void.

I was so grateful to discover that I had never stopped feeling. Even my awareness of the vacuum was a feeling to be grateful for. I was alive to my own simple desire to feel. And since I could feel, I wanted to feel God, good.

Joni, pulling me onto the ice with her words -- words which made me realize that I was not alone in my sadness.  Words that woke me up. And although it may have started out as a bone-numbing cold, turning into a painful tingling as I slowly woke up to the full warmth of my living -- I was feeling again. And it was enough.

It was enough to keep me coming back to the river's edge each day for the tender warmth of her now-husky voice. It was enough to keep me leaning towards the soft angora of her mittened hand. She was reaching out to gently pull me forward.  And I was reaching out for life again.

There is an old song from our hymnbook that says,

"Sometimes 
a light surprises
the Christian while he sings..."
 

And sometimes what surprises me is the way a song can come "with healing in its wings." It pours the balm of understanding on a cold heart, and warm it back to life.

Mary Baker Eddy promises in Science and Health with Key to the Scriptures that:


"Whatever inspires with wisdom, Truth, or Love 
— be it song, sermon, or Science —
blesses the human family
with crumbs of comfort from Christ's table,
feeding the hungry
and giving living waters to the thirsty."
 

By Spring I was feeling again. I was feeling joy -- genuine, palpable, break-into-song, dance-in-the-streets, do backflips in the park, laugh-like-a-child, sleep-like-a-baby -- joy.

The trees began to bud and flower. The river languorously carried apple blossoms from our yard, past the old mill down river, under the covered bridge, around the bend, through the state park and eventually out to sea. And I was singing "songs of joy and peace."

I'd found a river I could skate away - and back - on. 
Again, and again. 

No matter how deeply sorrow had carved it's name on my heart, I could never, be made to believe that I was unable to feel again. And if I could start with the fact -- that I was feeling -- I could let those icy feelings swell the space in my heart and expand my capacity for compassion until all the world fell in.

Just like water. When it finds a small fissure in a rock - that in extreme cold turns to ice -- expanding and causing the space to grow -- so my sorrow could only expand the space in my heart, making me more open to the needs of others.  Making it more understanding, more compassionate, more alert to someone else who might be sitting on the edge of the ice.  Now, it is my hands that are mittened.

 Thanks Joni. I will always be grateful. always...


Kate


Wednesday, December 16, 2009

"...a river so long..."

"It's coming on Christmas,
they're cuttin' down trees
They're puttin' up reindeer
and singing songs of joy and peace.
I wish I had a river
I could skate away on

"Oh, I wish I had a river so long
I could teach my feet to fly
Oh, I wish I had a river,
I could skate away on…"

-     Joni Mitchell

I linked to Joni's version of "River" in a post about a Christmas spent far from home and family, called, "I Wish I had a river..." on this blog in 2007, but it is this recording of "River" by James Taylor, that has a gentle, but firm, grasp on my heart tonight.

Sitting in my office at 4 in the morning I'm going back, I've skated away from the "things" of 2009, and am gliding backwards...with my face forward in hopes that going back to gather the story will help someone in their own darkness...to a winter some years ago.  I'd been struggling with a gathering pall of depression for months, and this winter day it lowered cold and dark, screeching through my bones like a bitter wind threatening to make my heart so brittle that it would shatter at the slightest touch of human warmth.

I was sad and cold and felt a dead silence inside that not even the sweetest strains of Christmas music could penetrate.   It didn't make sense.  I should have been happy. But I couldn't shake the dull edge of depression's cold knife cutting me off from all I loved and cared about.  It was a feeling of being so disconnected from myself that I wondered at times if I'd actually passed on and was observing myself from a space outside my body, however close it seemed to be.

Nothing mattered...and everything hurt. 

I'd been praying for so long,  just to
feel something...anything...that my hopelessness in finding help, was turning to helplessness that I would ever find even a glimmer of hope again.

Depression is a strange hollowness.  It holds nothing.  Whatever is given, seeps through through the black emptiness and is lost in the void.   I remember loved ones urging me to "just be happy", "recall all the things you have to be grateful for", and eventually, to "snap out of it".  I couldn't.  I prayed, studied, made gratitude lists, sang hymns, carols, lullabies, songs.  It was as if I was doing it all under water.  I could hear the words, I could pray the prayers, sing each hymn and make notes in margins about inspiring "revelations", but I couldn't actually
feel anything.  It wasn't that I just couldn't feel  joy...I couldn't feel anything. 

But this song,
"River" seemed to have an odd effect on me.  When I heard it...even just the sound of it, I somehow knew that Joni understood what I was feeling.  She was stretching a mittened hand out to me where I sat on a log at the edge of the frozen Raritan River calling me to skate with her, whispering: "yes, you can do it...just a little further.".  To take her hands, close my eyes, glide out onto the ice, and let my heart, my mind, my spirit feel the silence of a frozen river, hear only the scratching sound of my skate blades coursing through the rippled ice, feel the bitter cold bite at my cheeks, and listen to the crackle of leafless branches as the wind rocked trees back and forth like keening mourners in blackened shrouds.

Day after day I would play
"River". Day after day I would let her take my hands in hers.  And I began to feel.  At first the feelings were grief and cold and loneliness...but they were also the warmth of a mittened hand in mine, the sweet lowing of my friend humming a song about "wishing" and being "weak in the knees" with love.  And I began to feel the tingle of fingers coming back to life in front of a bonfire, and the burning in my throat as hot chocolate from the stainless steel cup on my old plaid thermos, warmed me to the core.

Skating with Joni, knowing that she understood, and that through her music she was taking my hand and skating me forward into feeling alive again...into Spring, and the thawing of my heart, saved my life that winter.

By April, Mind and Soul...the Sources of knowing and feeling...were synonymous again to me.  What I knew, or could think of...intellectually, I could now actually feel in my heart. 

For some reason I had to start where I was...on the edge of a frozen river, cold, sad, and numb...and have her mittened hand, quietly lead me out onto the ice, before I could begin feeling my way forward...pushing off on Love-angled blades, one against the other, indirect reminders that sliced through  my icy heart and poured in the warmth of remembering that I could feel something, anything right in that moment.  In fact, I was feeling...it may have started out as a bone-numbing cold, that turned into a painful tingling as I slowly woke to the full warmth of living love....but I was feeling.  And it was enough.

Enough to keep me coming back to the river's edge each day for the tender warmth of her now-husky voice, the soft angora of her mittened hand reaching out to take my life in her own and gently pull me forward. 

There is an old song from our hymnbook that says,

"Sometimes a light surprises
The Christian while he sings..."

And sometimes what surprises me is the way a song can come "with healing in its wings" to pour its balm of understanding on a cold heart and warm it back to life.

Or as Mary Baker Eddy promises in Science and Health with Key to the Scriptures:

"Whatever inspires with wisdom, Truth, or Love
— be it song, sermon, or Science —
blesses the human family with crumbs of comfort from Christ's table,
feeding the hungry and giving living waters to the thirsty."

By Spring I was feeling again...and what I was feeling was joy...genuine, palpable, break-into-song, dance-in-the-streets, do backflips in the park, laugh-like-a-child, sleep-like-a-baby joy. 

And as the trees began to bud and bloom, and the river languorously carried apple blossoms from our yard, past the old mill down river, under the covered bridge, around the bend, through the state park and eventually out to sea, I was singing "songs of joy and peace"  I'd found a river I could skate away, and back again, on. And it was "the river of His pleasures"...calm, constant, fresh, and new each day...flowing in my own heart.

Thanks Joni...I love you...

Kate
Kate Robertson, CS